Tuesday, January 24, 2012

What a day today...wild weather

By the #'s
- 7 athletes at home due to sickness
- 1 coach (Jennifer)  at home to supervise
- 1 coach out of action (Trent) due to sickness
- wind speed of 70km/h+ w. gusts of 100km/h+
- 7 runs of full length Super G in the 1st session 
- 7 runs of full length GS in the 2nd session
- 1 hour sleep in this morning (to allow for more rest - stay ahead of the sickness for the still healthy dudes)

Daily summary
K1's - GS drills in the AM / full length GS on Legacy session 2 / rec. spin + flexibility
K2's - SG on Mapmaker session 1 / GS on Legacy session 2 / rec. spin + flexibility
FIS - SG on Mapmaker session 1 / GS on Legacy session 2 / rec. spin + flexibility
+ AM pillar prep and movement prep for all groups

Tomorrow - SG / GS followed by ice hockey skills...supposed to be windy again...looking forward to lower mountain training space - check out the pics below from today's sessions - photo credit Brett

Muhlen, Louis - morning Super G session

Airtime...Thompson, Oliver

Dennis, Sarah - airtime

Muhlen, Louis - attempting to emulate the master (Didier Cuche)

Davies, Meg - airtime



Hough, Annie - GS session 2 on Legacy

Davies, Meg - GS training session 2 on Legacy

Coleman, Bec - GS training session 2 on Legacy


Thompson, Oliver - GS training on the pitch of Legacy

Muhlen, :Louis - GS training session 2 on Legacy

Coleman, Bec - GS training on Legacy 

Davies, Meg - GS training on Legacy

McFie, Iain - GS training on Legacy

Thompson, Oliver - GS training on Legacy

Thompson, Oliver - GS training on Legacy